Saturday, October 13, 2007

Trying to Get Back in the Habit

A couple of recent workouts:

Walked 1.78 mile in 30 minutes (treadmill)

Did 4 rounds in 14 minutes:
  • Incline Pushup off step x 5
  • Lunge off step x 5 each leg
  • Bent over row 65lbs x 15
Working @ 24 hr Fitness now. Trial Membership while I look for a gym.