This is my workout log, documenting my efforts to recover from & deal with the paralysis of my right hand. I lost function in my hand as a complication of surgery. See the first post for more details.
Monday, August 27, 2007
Brief workout
Just a quickie tonight: Tabata jump squats 5, 6, 5, 5, 5, 5, 5, 5 But while it may be short it is another step toward consistency.
